10 health and fitness favorites

10-Health-and-Fitness-Favorites

So I’ve been trying really hard lately on bettering my lifestyle and not just losing weight. Everyone wants to lose weight. Everyone wants to drop a dress size. Everyone wants to try a new diet. But how many people want to change their lifestyle… For LIFE? That’s what I’ve been trying to do since BEFORE … [More…]

“Radiant Orchid” Named Color Of The Year By Pantone

Pantone LLC,  is the global color authority and provider of professional color standards for the design industries. Pantone products have encouraged colorful exploration and expressions of creativity from inspiration to implementation for more than 50 years. Through the Pantone Color Institute, Pantone continues to chart future color direction and study how color influences human thought … [More…]

“The Juice Illusion”

How often do you give your child juice? We are mainly water drinkers in our house but on occasion I do buy a package of juice boxes for convenience. After reading this new infographic I may think twice! Did you know that by swapping whole fruits and veggies with juice each day provides the family … [More…]

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