Mint Chocolate Chip Smoothie

Make this smoothie for yourself to enjoy, or involve the kids and make it a fun family activity. All the ingredients are chosen to create a smoothie that won’t leave you with the sugar highs and lows. The avocado and chia seeds offer healthy fats, and collagen peptides offer protein to help balance blood sugar … [More…]

3 Tips For Incorporating Veggies Into Your Diet

When you think about vegetables, what comes to mind? Lettuce, broccoli, carrots, corn…. Maybe cooked or presented a certain way. I promise you, there’s a whole other world of veggies out there in addition to the handful you may be used to! A world filled with diverse and beautiful color, flavor, and texture, all offering … [More…]

Wild Rice Stuffed Acorn Squash

Winter squashes are the perfect hearty veggie to keep you warm and grounded during fall and winter. Pair this stuffed squash with a side of meat, or add some ground meat of your choice to the stuffing mix if you’re looking for extra protein. Enjoy! Ingredients: Serving size: 2 For the squash: 1 acorn squash … [More…]

Sonic The Hedgehog 2

  Coming to theaters April 8th The world’s favorite blue hedgehog will be back for a next-level adventure in SONIC THE HEDGEHOG 2. After settling in Green Hills, Sonic is eager to prove he has what it takes to be a true hero. His test comes when Dr. Robotnik returns, this time with a new … [More…]

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