Gluten Free Cucumber, Turkey and Cheese Snack

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I am slowly and I mean very slowly trying to move to a gluten-free diet. Cucumbers are one of my favorite snacks and they are low in saturated fat, and very low in cholesterol and sodium. Here is a gluten-free snack that is perfect for the middle of the day munchies.

Gluten Free Cucumber and Turkey Snack

First cut your cucumber in half lengthwise. The take a spoon and de-seed the cucumber.

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Next,  add some mustard to one side of the cucumber. I used spicy but I think next time I would prefer plain old yellow mustard.

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Add some laughing cow cheese to the other side.

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 Add some Turkey to it. Nitrate free of course.

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And put the halves together. Now you have a delicious and gluten-free snack.

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Gluten Free Cucumber and Turkey Snack

Ingredients

  • 1 Large Cucumber
  • Mustard (any flavor)
  • Laughing Cow Cheese (any flavor)
  • Turkey , Nitrate Free like Boars Head

Instructions

  1. Half the cucumber lengthwise
  2. de-seed it by dragging a spoon along the insides
  3. Spead mustard on one half of cucumber
  4. Spread cheese along other side
  5. Add Turkey on top
  6. Close cucumber halves and enjoy!

 

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