healthy foods

25 Best Packaged Foods of 2014

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As a busy mom to 3 kids I don’t always have the time to cook a meal. If I were rich I would hire a chef, but a girl can keep dreaming right? In the mean time I just try to feed my kids the healthiest choices I can find on the market. Sometimes it’s … [More…]

How to encourage your children to make healthier food choices

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  ***Update: My son is now 14 years old and has been eating a gluten-free diet for 2 years. He dropped about 30 lbs and looks fantastic. Plus his skin is so much better and his tummy issues have disappeared. He also has more energy and sleeps better. It might not be a lifestyle for … [More…]

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